Mils Method 8.500.1
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Free Version
Publisher Description
Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin.
After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically).
Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves.
With your subscription you receive:
+ New workouts each week
+ A monthly schedule with a workout programmed everyday of the month
+ Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more
+ Workouts with and without equipment
+ Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout
+ Download videos ahead time to workout without internet, whenever and wherever you are!
To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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Privacy Policy: https://milsmethod.vhx.tv/privacy
Mar 12, 2024
Version 8.500.1
* Bug fixes
* Performance improvements
About Mils Method
Mils Method is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mils Method is Mils Method LLC. The latest version released by its developer is 8.500.1.
To install Mils Method on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-12 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mils Method as malware if the download link is broken.
How to install Mils Method on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mils Method is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mils Method is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
